Anxiety

Hello ,

I struggle with imposter syndrome . I also get panic attack when I am unable to trouble shoot a network issue. I think about losing my job and my mind goes into endless chatter bringing up different scenarios.

Anyone have suggestion as to how I go about troubleshooting calmly . Are you all cool as a cucumber when there is a troubleshooting call with client/customer on the other end.

Sometimes I wonder if I need to go into another field.any suggestions is appreciated.