Wednesday, December 27, 2017

Somber reminder to take care of yourselves

Yesterday we had a guy on our team pass away right in front of us. EMS was there about five minutes from the 911 call that went out immediately after he collapsed. He was gone before they wheeled him out on the gurney. Nothing any of us nor the EMS could have done. Suspected cardiac arrest.

Make sure you guys and gals are taking care of yourselves. Most of us work in a sedentary and high stress setting. Take time to get up throughout the day to take a walk. Try not to eat out so much, get some exercise, and find a good stress relief. Tell those close to you that you love them and squeeze your SO and kids a bit tighter tonight.

Sorry if this isn't really the place for this. Mods feel free to remove it if you need to.



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